Dried mussels (one pound)

The effect of mussels

1. Mussels are made by boiling, removing the shells, and then drying them in the sun. Some people say that they are called mussels because they are cooked without adding salt.

2. Mussels are extremely delicious and nutritious. They are rich in protein, iodine, calcium and iron.

3. Contains very little fat, and its nutritional value is higher than ordinary shellfish, fish, shrimp, meat, etc.

4. It provides nutritional supply for physical activities and has a cumulative effect, so people call mussels the deepest seaweed.

5. Babies will grow up quickly after eating it, and pregnant women will eat it to supplement nutrition.

6. It can be used to cook porridge and soup, which is delicious and nutritious.

► Treatment method: Wash the dried mussels with clean water, then soak them in hot water for an hour or two until they are swollen. Remove the hairy black intestines and stomach in the center, remove the sand, and rinse them in clean water.

►Storage method: It is recommended that after receiving the goods, it should be stored in the normal compartment of the refrigerator (0-3 degrees) for better storage; the slight white spots or powdery appearance on the surface of the seafood is "salt frost", which is normal, so please feel free to eat it