Sichuan ~ First-grade Ophiopogon japonicus (half pound)

The weather has started to get dry and dry😣 Ophiopogon japonicus has a very good effect of nourishing yin and moisturizing, very suitable for drinking in this weather👍🏻

Simply bake a cup of Ophiopogon japonicus tea☕It tastes sweet and can not only nourish the lungs, but also nourish the stomach. It is suitable for the whole family to drink together😊

✅Improve body immunity

✅Nourishes yin and moisturizes the lungs, resolves phlegm and relieves cough

✅Relieve yin deficiency and lung dryness

<<Fig, Lotus Seed, Lily and Ophiopogon Soup>>

💕Material💕 _ _

6 figs

Lotus seeds 30g

Lily 30g

Ophiopogon japonicus 30g

North and South Apricot 30g

Dried chestnuts 50g

Cashew nuts 50g

Half a pound of lean meat

💕How to do it💕

1. Drain the lean meat and set aside

2. Wash all the ingredients, put them into a pot of water, bring to a boil, then turn to low heat and simmer for 2.5 hours ~

<<Ophiopogon japonicus, Polygonatum odoratum, and Shashen soup>>

💕Material💕 _ _

Adenophora 50g

Polygonatum odoratum 50g

Lily 50g

Ophiopogon japonicus 30g

Lotus seeds 50g

Half a pound of lean meat

💕How to do💕

1. Drain the lean meat and set aside

2. Wash all the ingredients, put them into a pot of water, bring to a boil, then turn to low heat and simmer for 2.5 hours ~